Our Programs

 
 

free 45 minutes consultation

If you are not sure how I can help you, you can apply to book a free consultation so we can have a conversation and you can ask as many questions as you want! By the end of the conversation you can decide if you want to move forward.

Availability

Monday –Wednesday
Afternoon or Evening

 

5-week program

It takes a minute to get someone's first impression, but a while to understand their feelings. The 5-week program allows me to understand your habits, lifestyle, medical history, body composition and metabolism.

Availability

Monday – Saturday
Morning, Afternoon or Evening

 

organizing the kitchen

The kitchen is the heart of the home. This is where you find nutrition, comfort, gather your friends and family to celebrate and has at least 2 meals in a day. Once you organize your kitchen, life will be easier and better!

Availability

Monday – Saturday
Morning, Afternoon or Evening

 

group classes

Gather your family or friends and let's learn about nutrition and cooking. If you have at least 5 people, we can make it work. The group classes can take place in a community kitchen or in your house.

Availability

Monday – Saturday
Morning, Afternoon or Evening